Breakfast 

Bacon & Egg Muffin

8 bacon slices | 4 eggs | 2 halved English muffins | 4 T Best Foods Mayonnaise | 1 c lettuce

  1. Grill the bacon until crisp and golden, making sure to keep them warm when done.
  2. Cook each egg in a non-stick frypan to your liking. Season with desired flavours and seasonings.
  3. Spread 2 T of mayonnaise on the two bottom halves of the muffins, followed by the lettuce, egg and then bacon. Serve warm or hot

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Bacon Burrito
2 eggs | 1 tortilla | 3 rashers bacon, diced | cheese, grated

  1. Cook the eggs, and place on a tortilla with the bacon and cheese.
  2. Microwave for 20 seconds (to melt the cheese), fold and voila! Its a burrito.
  3. Serve hot

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Bananananana

50g butter | 3 T brown sugar | 3 bananas, peeled and cut lengthwise | 2 T brandy

  1. Place butter and sugar in a non-stick saucepan and stir until combined and sugar dissolves
  2. Add bananas and cook for 1-2 minutes before adding brandy. Swirl around to coat bananas
  3. Burn the remaining alcohol by getting an adult to set it alight. Remove from heat when it dies out
  4. Cut bananas in half
  5. Serve hot with cream or ice cream

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Banana Porridge
1 c instant oats | 2 1/2 c water | 2 bananas | 1 T brown sugar | 3 T honey

  1. Place instant oats and water in a saucepan
  2. Bring to the boil and simmer for 2 minutes
  3. Mash one banana with a fork and stir through the porridge with the brown sugar
  4. Serve hot with the remaining sliced banana on top drizzled with honey

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Banana Tortilla

1 small banana | 1 T honey | pulp of 1 passionfruit | 1 flour flour tortilla | ice cream

  1. Peel and thinly slice banana. Combine in a frypan with honey and pulp. Stir over medium heat until warm, then remove.
  2. Place banana slices onto the tortila and roll it up, making sure to tuck in and seal the sides.
  3. Lightly grease the frypan and put on medium heat. Cook banana tortilla for 1 minute on each side, or until desired. Serve warm with ice cream

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Berry Yummy
4 strawberries, sliced | 1 c fruit yoghurt | 4 T grated chocolate | 4 large meringues, crushed

  1. Layer the ingredients in a goblet in the order listed and serve

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Crunchy Cream w/ fruit

2/3 c cottage cheese | 2 T glace apricots, finely chopped | 4 Butternut cookies, roughly chopped | 1 punnet strawberries, quartered | 4 kiwifruit, cut into eight

  1. Mix together the cottage cheese, apricots and biscuits. Serve as a dipping for the fruit.

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French Toast
2 eggs, beaten | 1/3 c milk | 1/4 t cinnamon | 3 bread slices | maple syrup

  1. Beat eggs and mix with milk and cinnamon
  2. Dip each bread slice into the egg mixture and allow to soak before carefully lifting it out and placing it on a non-stick frypan on medium heat
  3. Cook on each side until it turns golden/brown in colour, then remove from heat and serve drizzle with maple syrup

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Mango & Banana Smoothie

2 medium mangoes, peeled & seeded | 400g mango yoghurt | 2 c milk | 2 small bananas

  1. Blend together ingredients until smooth
  2. Pour into chilled glasses and serve

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Peachy Keen Delight
4 apricots/peach halves | 8 T yoghurt | 4 T cottage cheese | 4 T crushed Weet-Bix

  1.  Spoon 2 tablespoons of yoghurt, 1 tablespoon of cottage cheese and 1 tablespoon of crushed Weet-Bix onto each apricot/peach half.
  2. Serve immediately.

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Sunshine Toast

1 egg, yolks removed | 1 slice bread | butter

  1. Butter a bread and cut out a large circle from the middle
    heat
  2. In a non stick frypan over medium heat and cook one side for about 1 minute
  3. Flip over and then pour the egg white into the middle. Remove from heat when cooked
  4. Serve with butter spread on top

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Toasties

4 bread slices | 4 T grated cheese | 2 slices ham | 1/2 tomato, quartered

  1. Place 2 tablespoons of cheese on 2 of the bread slices. Top with ham and tomato
  2. Place the other slice on top and heat in a non-stick frypan on medium heat, or a sandwich maker
  3. Cook until the bread is brown
  4. Cut into triangles and serve hot
 
 

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